A logger built for the gym floor
Weight × reps in two taps. Supersets, drop sets, RPE, isometric holds, per-exercise notes, plus cardio with pace and effort. Fully offline.
Everything in the app
A serious logger
with a coach’s brain.
3-week blocks on demand
Ask, and get up to three ranked training blocks with a diagnosis, rationale, week-by-week prescriptions, and a success criterion. Unlimited, genuinely: the engine runs on-device.
A plan you actually own
Pick a split (PPL, Upper/Lower, Full Body, Arnold, or your own), color-code days, schedule blocks on a real calendar, and queue what comes next.
“Is it working?” answered
One bar fuses your strength trend, bodyweight trend, and consistency, read against your caloric phase. Flat strength in a cut is a win, and repline knows it.
Plan-fit score & overtraining flag
Your plan graded against per-muscle volume bands (MEV–MRV) and frequency landmarks, with a separate warning when you’re pushing past recoverable volume.
Charts that separate signal from noise
Estimated-1RM progression per lift with top-set and volume views, a 7-day-average bodyweight trend, and starred lifts pinned to Home.
102 exercises, with anatomy
Barbell, dumbbell, machine, cable, bodyweight, kettlebell. Each has a body diagram of primary and secondary muscles, so you know what you’re actually training.
28 programs, explained
5/3/1, GZCLP, PHUL, Texas Method, Sheiko and more. Popular routines and split archetypes, laid out and explained in plain language.
No streaks. No guilt.
A simple dot-grid of the days you trained. Deliberately no streak counters, no badges, no shame mechanics. Your history, told honestly.
The logger is free.
The coach is Pro.
Log forever at no cost. When you want the engine, the 7-day trial unlocks everything. No card required.